Aaron Engelsrud

Aaron Engelsrud

Mindfulness Journal - May 26, 2021

Your thoughts and emotions block your vision from seeing the reality of what is in front of you. It’s like looking at everything with tinted glasses. You don’t see the real colors of life until you take the glasses off.

“Mindfulness clears the windshield of the mind so that we can see things as they really are.” — Travis Eliot