I’m spending a bit of time digging into the practice of minduflenss and uncovering some wise words. Today, the words of Louis L’Amour hit home. It got me thinking a bit. How often do we really enjoy what we are doing in the moment we are doing it? Focus on now, let the past go and the future happen.

“Few of us ever live in the present. We are forever anticipating what is to come or remembering what has gone.” Louis L’Amour