Aaron Engelsrud

Aaron Engelsrud

Mindfulness Journal - May 8, 2021 - Day 40 of 365

I’ll be honest; I’m struggling to make mindfulness the priority that it needs to be. While I am continuing to get time each day to focus on meditation, it’s often last-minute or as I get time. This is not how I want this to be, nor was is it my intention when I started working on this practice. Given this, I need to make a change. I want this to be a priority and a part of my day that I look forward to, get up early for, and something in which I find value. I believe that morning is the best time for me to find the quiet I need to be successful, and therefore I need to find a way to ensure that I get up and be present.