Today, I am grateful for physical fitness. I have been blessed to have somewhat of a second chance at living a life with a healthy body. In my youger years I started down the road of obesity and ill-health. Thankfully, I recognized where I was headed and took steps to change my path. It was not on my own and I certianly had a lot of help along the way. Maintaining physical fitness and health is a daily battle. Some days I win and sometimes bad habits, junk food, and laziness take over. For phycial fitness, I am grateful.