Mindfulness Journal - April 17, 2021 - Day 19 of 365 I completed my meditation first thing this morning in a peaceful, quiet house. For me, that is the key to success: a quiet and calm home: no one else up, no interruptions. Today was a good day.
"Discovering the truth about ourselves is a lifetime’s work, but it’s worth the effort." - Fred Rogers
Mindfulness Journal - April 17, 2021 - Day 19 of 365 I completed my meditation first thing this morning in a peaceful, quiet house. For me, that is the key to success: a quiet and calm home: no one else up, no interruptions. Today was a good day.