Aaron Engelsrud

Aaron Engelsrud

Mindfulness Journal - April 12, 2021 - Day 14 of 365 Today was not a very productive session, and that’s ok. I’m good with it. Part of learning mindfulness as a skill and practice is learning to accept that some days will not feel as relaxing or calming as others. Some days may feel like a bit of a chore, one more thing that needs to get done in an already busy schedule. I hope that I’ll have less of those days and more of the calming and productive days that I have come to enjoy, but I need to be willing to accept whatever comes. Tomorrow is another day, and the blue sky is always just beyond the clouds.